Movement practice

WHAT IS MOVEMENT PRACTICE ?

Movement Practice is a research based physical & philosophical practice and culture where a practitioner pursues the core principles behind “human movement.”  By understanding these “core principles” you are able to bring out your true potential as a human being. It trains the body and mind to become resilient yet mobile in order to adapt into various situations. It’s more of a “practice” than “training” or a “fitness activity.” To be more of yourself, to be more human.

INSPIRED BY FIGHTING MONKEY

My movement practice is very much influenced by Japanese Martial Arts, Dance, Acrobatics, Circus Arts and also Fighting Monkey Practice.

Fighting Monkey practice is an applied practice of Human development through movement created by Jozef Frucek and Linda Kapetenea. For more details please go check out https://fightingmonkey.net.

I’ve been learning through Fighting Monkey since 2016 and really influence my work as a mover. I am currently teaching in Japan through Peak Performance with a combined work of Japanese Martial Arts inspired by Fighting Monkey practice.